In the comfort and privacy of your own home, learn to navigate your birth with greater confidence, comfort and ease! With a strong focus on the essential and pivotal role of the birth partner, you will learn natural comfort/pain relief measures including: comforting touch techniques for birth; optimal positions and movement for better birth flow & fetal positioning; breathing and relaxation techniques and so much more!
This comprehensive workshop also includes evidence based birth information to inform your intuition and enable you to make informed choices. You will learn how to ask "the right questions" and will be guided in how to prepare an effective birth preference plan.
This workshop is guided by Nurture Natal Founder and certified birth doula, Brenlie Nagy