Tuesdays 6:00pm -7:00pm (Temporarily Virtual)
Saturdays 10am -11am (Virtual/LiveStream) *You must register for virtual/livestream classes at least 1 hour prior to the start of each class. A Zoom invite will be sent to you via email. *In-Studio class sizes are very limited to allow for above recommended social distancing. *You must register for in-studio classes in advance. *Masks are required both on and off the mat. |
Prepare your mind, body, heart & soul to welcome your little one from womb to world.
Offering the perfect balance of gentle flow, calming seated poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. Classes guided by: Nurture Natal Founder & Birth Doula, Brenlie Nagy Read Bio PRICING: In-Studio Classes at Yoga Buttons (Kitsilano at 2525 W. Broadway Map) Single Class Pass: $20* 5 Class Pass: $90* 10 Class Pass: $160* Virtual/LiveStream ...from my home to yours! $10* per class. *plus tax |