Founder of Nurture Natal®
Well, first and foremost, I am the proud mother of two, (now grown), children and have been married to my best friend, Jim, for 33 years...and counting! I am also the founder of Nurture Natal®.
I am a certified birth & postpartum doula, childbirth educator, and a Yoga Alliance certified E-RYT 200 and RPYT yoga instructor, (experienced registered yoga teacher specializing in pre and postnatal yoga).
I believe the journey through pregnancy birth and into parenthood is a powerful transformational rite of passage and each journey is unique. I am so grateful for the opportunity to support and guide families on their journey. Whether it be guiding yoga or supporting birth, I strive to create a nurturing, reassuring space grounded in physiology and evidence-based information.
When I'm not on my yoga mat or welcoming new souls into the world you can usually find me on my bike or taking long walks with my sweet pup, Granger. I love spending time with my family; travelling; cooking and baking ...all while singin' a tune! 🎵 That's me!
Nurturing Hearts, Minds, Bodies & Souls 💕