Anytime & Anywhere
Prenatal Yoga 
No monthly subscription. No expiration.

Offering the perfect balance of gentle flow, calming seated poses & quiet meditation these classes nourish your connection to your body and your baby.
And, to prepare both your body and your mind for bringing your baby from womb to world, each class incorporates birthing skills, breathing techniques and pelvic floor balancing tips.
What's included?
3 full length (60 minute) videos
My Body Knows How 
My Body Opens in Peace & Calm 
My Body, My Birth, My Baby, My Choice 
Plus...
 Gentle Morning Yoga
​Peaceful Evening Yoga
The Birth Ball -Demystified
​The Daily Essential Stretches
Simple Prenatal Nutrition Guide
$49