All you really need to navigate your birth with greater confidence, comfort and ease! 
This comprehensive workshop includes evidence based birth information to inform your intuition and enable you to make informed choices. With a strong focus on the essential and pivotal role of your birth partner you will learn:
  • Natural comfort/pain relief measures including: comforting touch techniques for birth
  • Optimal positions and movement for better birth flow & fetal positioning
  • Breathing and relaxation techniques
  • How to ask "the right questions" and how to prepare a strong and effective birth preference plan.​ ​
Guided by Nurture Natal Founder and certified birth doula, Brenlie Nagy
  • 3 hour workshop
  • Recommended anytime during your 2nd or 3rd Trimester
  • Includes NurtureNatal® Prenatal Partner Handbook
  • Small group workshops are intentionally small to facilitate conversation and questions.​​​​​
Small Group Workshops at ​​Kitsilano Community Centre  Map
​🍂 Fall Dates: Sundays 2:30pm-5:30pm
September 25: Join the Waitlist
October 30:​ Register Now
December 11: Register Now
 Cost: $150/couple 
(Each birth partner must be registered separately. $75 each)​ ​

Private In-Home Workshop: 
Cost: $250/couple
Contact Brenlie directly to schedule: Click Here
Prenatal Yoga, Birth, Doula, Baby and Me, Vancouver, British Columbia