This workshop may be all you really need to navigate your birth with greater confidence, comfort and ease! 
With a strong focus on the essential and pivotal role of your birth partner's support this comprehensive, evidence based workshop supports female physiology and the bio-mechanics of a natural physiological birth. You will learn:

• Many of the tips and tricks used by birthworkers
• Optimal positions and movement for better birth flow & fetal positioning.​
• Natural comfort/pain relief measures including: comforting touch techniques for birth
• Breathing and relaxation techniques
• How to ask "the right questions" and better advocate for the birth you're dreaming of.
• General guidelines for preparing an effective birth preference plan.​

This workshop is guided by Nurture Natal founder and birth worker, Brenlie Nagy.

• 3 hour workshop
• Recommended anytime during your 2nd or 3rd Trimester
• Includes the NurtureNatal® Birth Partners' Handbook

Note:
​Small group workshops are intentionally small to facilitate conversation and questions. (6 couples max.)
In-home workshops are held in the comfort and privacy of your home and are tailored to your specific needs and concerns. ​​​​​

 Small Group Workshops at ​​Kitsilano Community Centre  Map
Upcoming Winter Workshop: Sunday 2:30pm-5:30pm
March 5:  Register
Cost: $150/couple 

Private In-Home Workshop: 
Cost: $350/couple. 
(Serving the City of Vancouver area only)

Register Here