...Seamlessly guiding you through pregnancy, birth & into parenthood
​A woman will remember her sacred journey into motherhood all her life.
I am dedicated to making a woman feel prepared, safe, nurtured and supported so that she may give birth in her own best way.
I believe that a woman deserve compassion, respect, dignity, and shared decision-making from her birth support team.
I believe birth should be a positive, uplifting, transformative and empowering experience.
When We Know Better We Do Better!

"When we change the way we view birth, the way we birth will change."​
~Mary Mongan, HypnoBirth Founder~
Now reserving births for September and beyond!

What's Included in Nurture Natal Birth Support/Doula Services?

Your Prenatal Care Includes:
  • Complimentary one hour initial consultation. 
  • The comprehensive, evidence based NurtureNatal® Childbirth Education Course (3-4 private classes) Learn More 
  • One private one-on-one 60 minute prenatal yoga class.
  • Complimentary access to the NurtureNatal® Prenatal Yoga Video Series.
  • On-call virtual support and advice throughout your pregnancy.
  • Guidance in the design of your birth preference plan.​​
  • Additional Pregnancy, Birth & Postpartum information and resources to empower you to make informed choices.
Your Birth Process Includes: (labour and delivery)
  • On-call 2 weeks prior and 2 weeks after your "guess date"/ your "birth month". (Normal human gestation is anywhere from 38-42 weeks.)
  • Continuous support throughout your birth process and immediate postpartum- either at home or at the hospital.
  • Support and advocacy for you so that you may give birth in your own best way.
  • ​Photography/Videography: Birth process and "golden hour" (meeting your baby for the first time) photos and videos.
  • Massage and other natural pain relief measures throughout your birth process.
  • Use of a TENS (transcutaneous electrical nerve stimulation) machine- at no additional cost​
  • At home assistance: emotional & physical support and comfort measures for you and your family. (pets included)​
  • Suggestions for birth process positioning to provide comfort and facilitate progress & ease.
  • Creation of an environment that supports the safety, comfort and well being of you, your baby and your family.​
  • For Home Water Births: Advice on purchasing, set-up and take down of birth pool included. Birth Pool accessories included: (50' hose, faucet adaptor, water pump, air pump & tarp). Not included: The birth pool. Please choose and purchase the birth pool of your choice at least one month prior to your birth: Click Here
Your Postpartum Care Includes:
  • Two postpartum visits (usually within one month of the birth of your baby) Described below:
  • One postpartum wellness visit at your home. This visit usually includes an emotional wellness check and may include basic lactation/breastfeeding support. 
  • One private in-home NurtureNatal® Infant Massage & Development Workshop.  Learn More
  • On-call virtual postpartum support up to 4 weeks after your birth. ​

Nurturing Hearts, Minds, Bodies & Souls ​💕

Prenatal Yoga, Birth, Doula, Baby and Me, Vancouver, British Columbia