...Seamlessly guiding you through pregnancy, birth & into parenthood
​A woman will remember her sacred journey into motherhood all her life. Throughout human history women have always been cared for and nurtured by other women while giving birth.  As a doula I am dedicated to making a woman feel prepared, safe, nurtured and supported to give birth in her own best way. I believe an educated birth is an empowered birth. 
When we know better we do better!

What's Included in Nurture Natal Birth Support/Doula Services?

Prenatal Care
  • Complimentary one hour initial consultation. 
  • On-call support and advice throughout your pregnancy and immediate postpartum.
  • NurtureNatal® Childbirth Education Classes (3-4 private classes) Learn More 
  • Guidance in the design of your birth preference plan.
  • Complimentary access to the NurtureNatal® Prenatal Yoga Video Series.​
  • Additional Pregnancy, Birth & "Fourth Trimester" information and resources to empower you to make informed choices.
The Birth Process (labour and delivery)
  • On-call 2 weeks prior and 2 weeks after your "guess date"/ your "birth month". (Normal human gestation is anywhere from 38-42 weeks.)
  • Use of a TENS (transcutaneous electrical nerve stimulation) machine- at no additional cost
  • Use of SHIATSU neck, back and shoulder massage- at no additional charge.
  • At home assistance -emotional & physical support and comfort measures for you and your family. (pets included)
  • Continuous support throughout your birth process and immediate postpartum- either at home or at the hospital
  • Advocate and liaison to facilitate communication between you and your birth attendants.
  • Support and advocacy for you so that you may give birth in your own best way.
  • Massage and other natural pain relief measures during your birth process.
  • Suggestions for birth process positioning to provide comfort and facilitate progress & ease.
  • Create an environment that supports the safety and comfort of you, your baby and your family.​
  • For Home Water Births: Advice on purchasing and set-up and take down of birth pool included. Additional costs: Birth pool accessory rental: $50 (includes 50' hose, faucet adaptor, water pump, air pump & tarp). Please choose and purchase the birth pool of your choice at least one month prior to your birth: Click Here
Postpartum Care
  • 2 postpartum visits (usually within one month of the birth of your baby) Described below:
  • 1 postpartum wellness visit either in the hospital or at your home. This visit usually includes an emotional wellness check and may include basic lactation/breastfeeding support. 
  • NurtureNatal® Private Loving Touch/Infant Massage Workshop or one hour of postpartum care. To learn more about the NurtureNatal® Private Loving Touch/Infant Massage Workshop: Click Here
  • Virtual postpartum support up to 4 weeks after your birth. ​

Nurturing Hearts, Minds, Bodies & Souls ​💕

Birth, Doula, Prenatal Yoga, Baby and Me, Vancouver, British Columbia