Prepare your mind, body, heart & soul to welcome your little one from womb to world.
Offering the perfect balance of gentle flow, calming seated poses and quiet meditation, these classes nourish your connection to your body and your baby.
Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. 
​Classes guided by:
Nurture Natal Founder & Birth Doula, Brenlie Nagy ​Read Bio
​Read: 5 Reasons Why Prenatal Yoga is So Important

🍂 Fall Classes
 ​​Kitsilano Community Centre  Map
​*Lots of free and convenient parking
Wednesdays 6pm-7pm
Sept/Oct:  Join the Waitlist
Nov/Dec: Join the Waitlist
Saturdays 10am-11am
Sept/Oct: Join the Waitlist
Nov/Dec:  Join the Waitlist
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Trout Lake Community Center Map
*​Lots of free and convenient parking
Sundays 10am-11am
Sept/Oct  Join the Waitlist
Nov/Dec:  Join the Waitlist