Prepare your mind, body, heart & soul to welcome your little one from womb to world.
Offering the perfect balance of gentle flow, calming seated poses and quiet meditation, these classes nourish your connection to your body and your baby.
Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth.
Classes guided by:
Nurture Natal Founder & Birth Doula, Brenlie Nagy Read Bio
Read: 5 Reasons Why Prenatal Yoga is So Important
Coming Soon To Scottsdale!
Dates and Times TBA
Drop-ins are welcome!
Yes, the classes are full, but you can still drop-in! Two spots are always reserved for drop-ins.This a great option if you are birthing during the session or if you are on the waitlist! Just show up at the community centre at least 10 minutes prior to the beginning of the class.
Drop-in $20, space permitting.