Kitsilano Community Centre Map
Prepare your mind, body, heart & soul to welcome your little one from womb to world.
Offering the perfect balance of gentle flow, calming seated poses and quiet meditation, these classes
nourish your connection to your body and your baby.
Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth.
Classes guided by:
Nurture Natal Founder & Birth Doula, Brenlie Nagy
Read: 5 Reasons Why Prenatal Yoga is So Important