Prepare your mind, body, heart & soul to welcome your little one from womb to world.
Offering the perfect balance of gentle flow, calming seated poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques and pelvic floor work to facilitate a calm, peaceful & flowing birth. Classes guided by: Nurture Natal Founder & Birth Doula, Brenlie Nagy Read Bio Read: 5 Reasons Why Prenatal Yoga is So Important |
❄️ Winter Classes
Kitsilano Community Centre Map *Lots of free and convenient parking Tuesdays 6:30pm-7:30pm Jan/Feb: Register Feb/March: Register Wednesdays 6pm-7pm Jan/Feb: Register Feb/March: Register Saturdays 10am-11am Jan/Feb: Register Feb/March: Register Trout Lake Community Center Map *Lots of free and convenient parking Sundays 10am-11am Jan/Feb: Register Feb/March: Register Drop-ins welcome! This a great option if you are birthing during the session! Show up at the community centre of your choice at least 10 minutes prior to the beginning of the class. Register and pay for the class at the front desk: $20. *Only 2 spots available per classes-first come/first serve. |