Kitsilano Community Centre Map
This class is specifically designed for you, Mom!
Self care is essential. When we take time to nurture and replenish ourselves, we have so much more to give.
Each class balances the need to build energy, stability and strength with the importance of cultivating peace and calm. You will leave each class feeling strong, capable and grounded.
Please note: This is not a prenatal yoga class. Recommended for mothers that are at least two months postpartum.
Classes guided by:
Nurture Natal Founder: Brenlie Nagy